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Fresh Rainbow Fruit Kabobs Recipe Easy Step-by-Step with Honey Yogurt Dip

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A quick and colorful snack featuring fresh fruit kabobs paired with a creamy honey yogurt dip, perfect for picnics, brunch, or light desserts.

Ingredients

Scale
  • Fresh strawberries, hulled and halved or quartered if large
  • Kiwi, peeled and sliced into thick rounds or chunks
  • Pineapple, fresh, cored, and cut into bite-sized chunks
  • Blueberries, washed and dried
  • Red grapes, halved if large
  • 1 cup plain Greek yogurt (full-fat or 2%)
  • 2 tablespoons honey (raw or local preferred)
  • 1 teaspoon pure vanilla extract
  • 1 teaspoon freshly squeezed lemon juice
  • Wooden or bamboo skewers (soaked in water for 10 minutes before use)

Instructions

  1. Wash all fruit thoroughly under cold water and pat dry with paper towels.
  2. Hull and halve the strawberries; peel and slice the kiwi into chunks; core and cube the pineapple; halve any large grapes. Arrange fruit on a plate for easy access.
  3. In a medium bowl, combine 1 cup plain Greek yogurt, 2 tablespoons honey, 1 teaspoon vanilla extract, and 1 teaspoon lemon juice. Whisk until smooth and creamy. Chill in the fridge while assembling kabobs.
  4. Take a soaked wooden skewer and thread pieces of fruit in rainbow order: red strawberry, green kiwi, yellow pineapple, blue blueberry, purple grape. Repeat until the skewer has 4-5 fruits, leaving space at each end for handling.
  5. Place finished kabobs on a serving platter and arrange the honey yogurt dip in a small bowl alongside for dipping.
  6. Optionally garnish the dip with a drizzle of honey or a sprinkle of finely chopped mint leaves.

Notes

Soak wooden skewers in water for 10 minutes before use to prevent burning if grilling. For dairy-free dip, substitute Greek yogurt with coconut yogurt and honey with maple syrup. Assemble kabobs just before serving for best texture; store assembled kabobs covered in the fridge up to 4 hours. Add dip just before serving. Optionally sprinkle cinnamon or nutmeg into the dip for warmth. Grilling kabobs for 2-3 minutes per side adds a smoky flavor.

Nutrition

Keywords: fruit kabobs, honey yogurt dip, fresh fruit snack, healthy snack, picnic recipe, easy fruit kabobs, rainbow fruit kabobs

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