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Fresh Grilled Zucchini Ribbons Recipe with Easy Lemon Feta Dressing

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Tender, smoky grilled zucchini ribbons paired with a tangy lemon-feta dressing create a fresh, light, and satisfying dish perfect for summer meals or quick dinners.

Ingredients

Scale
  • 3 medium zucchinis, washed and sliced into thin ribbons
  • 3 tablespoons extra virgin olive oil, divided
  • Juice of 1 large lemon (about 3 tablespoons)
  • ½ cup crumbled feta cheese
  • 1 small garlic clove, minced
  • 2 tablespoons chopped fresh parsley or dill (optional)
  • Salt, to taste
  • Black pepper, to taste
  • Pinch of red pepper flakes (optional)

Instructions

  1. Using a vegetable peeler, shave each zucchini lengthwise into thin ribbons about 1/8 inch thick. You should get 6-8 ribbons per zucchini. Lightly sprinkle ribbons with a pinch of salt and set aside for 5 minutes to draw out excess moisture.
  2. In a small bowl, combine ½ cup crumbled feta, lemon juice, 3 tablespoons extra virgin olive oil, and minced garlic. Mash and blend with a fork or whisk until smooth but slightly chunky. Add chopped herbs if using, and season with black pepper and red pepper flakes. Set aside.
  3. Preheat grill or grill pan to medium-high heat (about 400°F). Brush grates or pan lightly with oil to prevent sticking.
  4. Pat zucchini ribbons dry with paper towels. Brush both sides with olive oil. Place ribbons in a single layer on the grill or pan. Cook 1-2 minutes per side until light grill marks appear and ribbons remain tender.
  5. Transfer grilled ribbons to a serving plate, folding or layering gently to keep intact. Drizzle generously with lemon-feta dressing. Sprinkle extra crumbled feta and herbs if desired.
  6. Serve immediately warm or at room temperature.

Notes

Let zucchini ribbons rest with salt before grilling to draw out moisture and prevent sogginess. Use tongs or a wide spatula to flip ribbons carefully to avoid tearing. Dressing can be made ahead and refrigerated for up to 2 days; bring to room temperature before serving. If no grill is available, roast ribbons at 425°F for 5-7 minutes or sauté gently in a skillet.

Nutrition

Keywords: grilled zucchini, zucchini ribbons, lemon feta dressing, summer side dish, easy grilling recipe, healthy side, vegetarian, gluten-free

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