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Easy No-Melt Chocolate Peanut Butter Energy Bites

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These no-melt chocolate peanut butter energy bites are a chewy, sweet, and satisfying snack perfect for beach days and warm weather. They hold their shape without melting, making them ideal for outdoor adventures.

Ingredients

Scale
  • 1 cup (90g) rolled oats
  • 1/2 cup (125g) natural peanut butter
  • 2 tablespoons (15g) unsweetened cocoa powder
  • 1/4 cup (85g) honey or maple syrup
  • 1 tablespoon (12g) chia seeds (optional)
  • 1 teaspoon (5ml) vanilla extract
  • 1/4 cup (45g) mini dark chocolate chips (optional)
  • Pinch of salt

Instructions

  1. Measure out all ingredients: 1 cup rolled oats, 1/2 cup natural peanut butter, 2 tablespoons cocoa powder, 1/4 cup honey or maple syrup, 1 tablespoon chia seeds if using, 1 teaspoon vanilla extract, and a pinch of salt. Set aside mini dark chocolate chips if using.
  2. In a medium bowl, combine oats, cocoa powder, chia seeds (if using), and salt. Stir to evenly distribute.
  3. Add peanut butter, honey or maple syrup, and vanilla extract to the dry ingredients. Mix thoroughly with a sturdy spoon or rubber spatula until no dry pockets remain.
  4. Gently fold in mini dark chocolate chips if using, being careful not to overmix.
  5. Roll the mixture into 1-inch (2.5 cm) bite-sized balls using your hands or a small cookie scoop. If sticky, wet your hands slightly or chill the mixture for 10 minutes before rolling.
  6. Place the formed bites on a parchment-lined baking sheet and refrigerate for at least 30 minutes to set.
  7. Transfer the chilled bites to an airtight container and store in the refrigerator for up to one week or freeze for up to three months.

Notes

Use natural peanut butter without added oils or sugars for best texture and no-melt performance. Chilling the bites is crucial to help them set and hold shape. Mini chocolate chips are preferred over chunks to avoid melting. If peanut butter is too oily, add a teaspoon of honey or coconut oil to help bind. Wet hands slightly when rolling to prevent sticking.

Nutrition

Keywords: energy bites, no-melt snack, chocolate peanut butter, beach snack, healthy snack, no-bake, protein bites

Find it online: https://sofiaspice.com/easy-no-melt-chocolate-peanut-butter-energy-bites-recipe-for-beach-days/