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Fresh Zucchini Noodles with Creamy Avocado Pesto

fresh zucchini noodles - featured image

A quick, easy, and healthy dinner recipe featuring spiralized zucchini noodles tossed in a luscious, creamy avocado pesto. Perfect for light, satisfying meals that are gluten-free and vegetarian.

Ingredients

Scale
  • 4 medium zucchinis, spiralized into noodles
  • 2 large ripe avocados, peeled and pitted
  • 1 cup packed fresh basil leaves
  • 2 large garlic cloves, minced
  • 2 tablespoons fresh lemon juice
  • 1/4 cup extra virgin olive oil
  • 1/4 cup grated Parmesan cheese (optional)
  • Salt and freshly ground black pepper, to taste
  • 2 tablespoons toasted pine nuts or walnuts
  • Pinch of red pepper flakes (optional)

Instructions

  1. Wash and dry the zucchinis. Trim the ends and spiralize them using a spiralizer or create ribbons with a vegetable peeler. Place the noodles in a colander, sprinkle lightly with salt, and set aside for 10 minutes to draw out excess moisture.
  2. While the zucchini drains, add ripe avocados, fresh basil leaves, minced garlic, lemon juice, olive oil, grated Parmesan (if using), toasted pine nuts, salt, and pepper into a food processor or blender. Blend until smooth and creamy. Taste and adjust seasoning; add red pepper flakes if desired.
  3. After 10 minutes, gently press the zucchini noodles with paper towels or a clean kitchen towel to remove excess moisture.
  4. Transfer the zucchini noodles to a large mixing bowl. Pour the creamy avocado pesto over the noodles and toss gently but thoroughly to coat every strand. If the sauce is too thick, add a teaspoon of olive oil or lemon juice to loosen it.
  5. Serve immediately, garnished with extra toasted pine nuts, a sprinkle of Parmesan, and fresh basil leaves.

Notes

Salting and draining the zucchini noodles is essential to prevent sogginess. Use ripe avocados for a creamy pesto. Toast nuts before blending for enhanced flavor. Toss noodles gently to avoid breaking. Store pesto and noodles separately if making ahead.

Nutrition

Keywords: zucchini noodles, avocado pesto, healthy dinner, gluten-free, vegetarian, low-carb, quick recipe, creamy pesto