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Flavorful Grilled Eggplant Recipe with Easy Sweet Miso Glaze for Summer

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A smoky, sweet, and umami-packed grilled eggplant dish featuring a simple sweet miso glaze, perfect for summer grilling and quick weeknight meals.

Ingredients

Scale
  • 2 medium-sized globe eggplants, sliced into 1/2-inch thick rounds
  • 2 tablespoons vegetable oil (avocado oil preferred)
  • 3 tablespoons white miso paste
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon soy sauce (low sodium recommended)
  • 1 teaspoon rice vinegar
  • 1 clove garlic, minced
  • 1 teaspoon toasted sesame seeds (optional)
  • 2 green onions, thinly sliced for garnish

Instructions

  1. Wash and dry 2 medium eggplants, then cut into 1/2-inch thick rounds.
  2. Lay the slices on a baking sheet and sprinkle both sides lightly with salt. Let them sit for 20 minutes to draw out excess moisture and bitterness. Pat dry with paper towels.
  3. In a bowl, whisk together 3 tablespoons white miso paste, 2 tablespoons honey or maple syrup, 1 tablespoon soy sauce, 1 teaspoon rice vinegar, and 1 minced garlic clove until smooth and glossy.
  4. Preheat the grill to medium-high heat (around 400°F). Oil the grates lightly to prevent sticking.
  5. Brush both sides of the eggplant slices with vegetable oil.
  6. Place slices on the hot grill and cook for about 4-5 minutes per side until tender and marked with grill lines.
  7. Brush the sweet miso glaze generously over the grilled side, then flip and glaze the other side. Grill for another 1-2 minutes per side to let the glaze caramelize slightly.
  8. Transfer to a serving platter and sprinkle toasted sesame seeds and sliced green onions on top.

Notes

Salt the eggplant before grilling to remove bitterness and improve texture. Use medium-high heat for good sear and caramelization. Brush oil generously to prevent sticking. Apply glaze near the end to avoid burning. If glaze is too thick, thin with a teaspoon of water. Grill in batches if eggplant slices are large to avoid overcrowding. Leftovers keep well refrigerated for up to 3 days and reheat gently in skillet or oven.

Nutrition

Keywords: grilled eggplant, sweet miso glaze, summer recipe, easy grilling, vegetarian, vegan option, gluten-free, smoky eggplant

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