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Easy Turkey and Hummus Pinwheel Wraps

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These easy turkey and hummus pinwheel wraps are a quick, fresh, and mess-free snack perfect for beach days. The creamy hummus pairs beautifully with lean turkey and crunchy veggies for a satisfying handheld bite.

Ingredients

  • Large flour tortillas (about 10-inch diameter), white or whole wheat
  • Hummus (classic plain or garlic-flavored), about 1/2 cup per tortilla
  • Deli turkey breast, thinly sliced, about 8 ounces (225 grams)
  • Cucumber, thinly sliced, about 1/2 cup (75 grams)
  • Red bell pepper, thinly sliced, about 1/2 cup (75 grams)
  • Shredded carrots, about 1/2 cup (50 grams)
  • Baby spinach leaves, about 1 cup (30 grams)
  • Fresh lemon juice (optional), a squeeze
  • Salt and pepper, to taste

Instructions

  1. Prepare the veggies by washing and thinly slicing cucumber and red bell pepper. Shred carrots if not pre-shredded and rinse spinach leaves. Optionally, squeeze fresh lemon juice over veggies and season lightly with salt and pepper.
  2. Lay out the tortillas flat on a clean surface or cutting board, ensuring they are wrinkle-free.
  3. Spread a generous, even layer of hummus over each tortilla, leaving about a half-inch border around the edges.
  4. Arrange turkey slices evenly on top of the hummus, covering as much surface as possible without over-stuffing.
  5. Sprinkle cucumber, bell pepper, shredded carrots, and spinach evenly over the turkey layer.
  6. Starting from one edge, roll the tortilla tightly into a log, tucking in fillings to avoid spillage. Wrap each roll tightly in plastic wrap or parchment paper and chill in the refrigerator for at least 15 minutes.
  7. Remove the wraps from the fridge, unwrap, and slice each log into 1-inch thick pinwheels using a serrated knife. Arrange on a serving platter or pack for transport.

Notes

Chilling the rolled wraps before slicing is key to clean pinwheels and preventing filling from falling apart. Use room temperature tortillas for easier rolling. Do not overfill to avoid difficulty rolling and slicing. Serrated knife recommended for clean cuts.

Nutrition

Keywords: turkey wraps, hummus pinwheels, beach snacks, easy wraps, healthy snacks, no-cook recipe, quick snack

Find it online: https://sofiaspice.com/easy-turkey-and-hummus-pinwheel-wraps-recipe-for-perfect-beach-snacks/