Let me tell you, the scent of smoky spices and rich barbecue sauce filling the kitchen while this tender Instant Pot pulled pork cooks is enough to make anyone’s mouth water. The first time I made this recipe, I was instantly hooked—the kind of moment where you pause, take a deep breath, and just smile because you know you’re onto something truly special. When I was knee-high to a grasshopper, my grandma used to slow-cook pork all day, filling the house with that unmistakable aroma of comfort and family. Years ago, I stumbled upon this Instant Pot version trying to recreate that magic on a busy weeknight, and honestly, I wish I’d discovered it way sooner.
My family couldn’t stop sneaking pulled pork off the plate while it rested, and I can’t really blame them. This recipe is dangerously easy and delivers pure, nostalgic comfort with a juicy barbecue twist. You know what? It’s perfect for potlucks, game day gatherings, or just a sweet treat for your hungry crew after a long day. After testing this recipe multiple times (in the name of research, of course), it’s become a staple for family dinners and gifting. It truly feels like a warm hug on a plate, and you’re going to want to bookmark this one for sure.
Why You’ll Love This Recipe
I’ve cooked this tender Instant Pot pulled pork recipe so many times, tweaking it here and there to get the juiciest, most flavorful results every time. Honestly, it’s a game-changer that brings that slow-cooked goodness in a fraction of the time. Here’s why you’re gonna love it:
- Quick & Easy: Ready in about 1 hour, making it perfect for busy weeknights or last-minute cravings.
- Simple Ingredients: No fancy grocery runs required; you probably have everything on hand already.
- Perfect for Gatherings: Whether it’s potlucks, BBQs, or family dinners, it’s always a hit.
- Crowd-Pleaser: Kids and adults alike rave about the tender texture and rich barbecue flavor.
- Unbelievably Delicious: The combination of a juicy pork shoulder and homemade barbecue sauce is downright irresistible.
What sets this recipe apart? It’s the way the Instant Pot locks in moisture while the spices create a perfectly balanced flavor profile. Plus, blending the barbecue sauce right after cooking brings out that deep, tangy sweetness. This isn’t just another pulled pork recipe—it’s your new go-to for effortless, soulful meals. Honestly, the first bite will have you closing your eyes and savoring every mouthful. Trust me, it’s comfort food reimagined for your busy life, without losing one bit of that soul-soothing satisfaction.
What Ingredients You Will Need
This Instant Pot pulled pork recipe uses simple, wholesome ingredients to deliver bold flavors and melt-in-your-mouth texture without the fuss. Most are pantry staples, and a couple of fresh touches make all the difference.
- Pork shoulder (also known as pork butt), about 3-4 lbs (1.4-1.8 kg): Look for a well-marbled piece for maximum juiciness.
- Salt and black pepper: Basic seasoning to bring out the pork’s natural flavor.
- Smoked paprika (2 tsp): Adds that classic smoky depth without needing a smoker.
- Garlic powder (1 tsp): For a subtle savory kick.
- Onion powder (1 tsp): Enhances the overall flavor profile.
- Brown sugar (2 tbsp): Balances the spices with a touch of sweetness.
- Apple cider vinegar (1/4 cup / 60 ml): Helps tenderize the meat and adds tang to the sauce.
- Chicken broth or water (1 cup / 240 ml): Keeps the pork moist while cooking.
- Barbecue sauce (1 cup / 240 ml): I recommend a thick, smoky sauce like Sweet Baby Ray’s or homemade for the juiciest finish.
- Olive oil (1 tbsp): For searing the pork before pressure cooking (optional but adds extra flavor).
- Optional: chili powder or cayenne pepper (1/2 tsp): If you like a little heat, this is your go-to.
For swaps, use almond flour as a dry rub thickener if you want a gluten-free touch, or swap apple cider vinegar with lemon juice for a slightly different zing. If you’re dairy-free, rest assured this recipe is naturally so. In summer, sliced fresh jalapeños can add a fresh punch when serving, too.
Equipment Needed
- Instant Pot or electric pressure cooker: The star of the show, making this recipe quick and tender every time.
- Sharp knife: For trimming pork and shredding after cooking.
- Tongs or fork: To handle the pork safely.
- Mixing bowl: For combining spices and barbecue sauce.
- Measuring spoons and cups: For precise seasoning.
- Optional: cast iron skillet or heavy pan: Great for searing the pork before pressure cooking to add extra flavor and texture.
If you don’t have an Instant Pot, a stovetop pressure cooker can work similarly, just adjust cooking times slightly. Budget-friendly electric pressure cookers are widely available and often come with helpful presets that make cooking pulled pork a breeze. Personally, I find the Instant Pot super easy to clean and maintain, which is a win in my book!
Preparation Method

- Prepare the pork: Trim any excess fat from the pork shoulder, but leave some to keep the meat juicy. Pat it dry with paper towels. (5 minutes)
- Mix the dry rub: In a small bowl, combine 2 teaspoons smoked paprika, 1 teaspoon garlic powder, 1 teaspoon onion powder, 2 tablespoons brown sugar, 1 teaspoon salt, 1/2 teaspoon black pepper, and optional 1/2 teaspoon chili powder or cayenne pepper. (3 minutes)
- Rub the pork: Generously coat the pork shoulder with the dry rub, pressing it into the meat so it sticks well on all sides. Let it sit for 10 minutes if you have time—this helps the flavors soak in. (10 minutes)
- Sear the pork (optional but recommended): Set your Instant Pot to ‘Sauté’ mode and heat 1 tablespoon olive oil. Once hot, sear the pork shoulder on all sides until golden brown (about 3-4 minutes per side). This step locks in flavor and adds a nice crust. (15 minutes)
- Add liquids: Remove pork and set aside. Pour 1 cup chicken broth (or water) and 1/4 cup apple cider vinegar into the pot, scraping up any browned bits from the bottom—those bits add flavor! (2 minutes)
- Pressure cook: Place pork shoulder back into the Instant Pot. Seal the lid, set to ‘Manual’ or ‘Pressure Cook’ on high for 60 minutes. Make sure the valve is set to sealing. (60 minutes cooking)
- Natural release: When cooking time ends, let the pressure release naturally for 15 minutes, then carefully quick release any remaining pressure. Open the lid. (15-20 minutes)
- Shred the pork: Transfer the pork to a large plate or bowl. Using two forks, shred the meat into bite-sized pieces. (5 minutes)
- Mix with barbecue sauce: Pour 1 cup of your favorite barbecue sauce over the shredded pork and stir well to coat. (3 minutes)
- Final warm-up: Optional—return the sauced pork to the Instant Pot on ‘Sauté’ mode for 5 minutes to heat through and thicken the sauce slightly. (5 minutes)
Tip: If the pork isn’t shredding easily, it may need a few more minutes under pressure—better to have it a bit more tender than tough! Also, make sure to release pressure carefully to avoid splatters.
Cooking Tips & Techniques
When it comes to making pulled pork in the Instant Pot, a few tricks can really make your life easier and your results more mouthwatering. First, don’t skip the searing step if you can help it. It adds a caramelized flavor layer that slow cooking alone can’t match. Honestly, I used to rush this part, but once I made time for it, the difference was night and day.
Another tip: always let the pressure release naturally for at least 10-15 minutes before quick releasing. This helps the pork relax, stay juicy, and shred easily. Rushing this can lead to dry, tough meat—let’s face it, nobody wants that.
When shredding, use two forks and pull gently to keep those tender strands intact. If you prefer chunkier pieces, shred less vigorously. Also, mixing the barbecue sauce while the pork is hot helps the flavors meld perfectly, making every bite juicy and flavorful.
Timing-wise, multitask during the pressure cooking time—prep your sides or clean up to save time. Consistency comes with practice, so don’t be discouraged if it’s not perfect the first time. I’ve had my fair share of overcooked or bland batches, but each attempt taught me something new.
Variations & Adaptations
This Instant Pot pulled pork recipe is pretty flexible and can be tailored to fit your taste or dietary needs. Here are some ideas I’ve tried or heard great things about:
- Spicy Pulled Pork: Add extra cayenne pepper or a splash of hot sauce to the dry rub and barbecue sauce for a kick.
- Asian-Inspired: Swap the barbecue sauce for a mix of hoisin sauce, soy sauce, and a little honey, then garnish with sliced scallions and sesame seeds.
- Low-Carb/Keto: Use sugar-free barbecue sauce and omit brown sugar in the rub—this keeps it friendly for low-carb lifestyles without losing flavor.
- Slow Cooker Version: If you don’t have an Instant Pot, cook the pork on low for 8 hours or high for 4-5 hours, then shred and mix with sauce.
- Allergen-Friendly: Use gluten-free broth and barbecue sauce to keep it safe for gluten-sensitive eaters.
Personally, I once added chopped pineapple to the sauce for a tropical twist that brightened up the smoky pork—surprisingly delicious and a fun way to surprise guests!
Serving & Storage Suggestions
This pulled pork is best served warm, piled high on soft buns for classic sandwiches. Add coleslaw or pickles on top for a crunchy contrast. It also shines as a topping for baked potatoes, nachos, or even over rice for a hearty bowl. Pair it with a cold beer, sweet tea, or a crisp apple cider to round out the meal.
To store, place leftover pork in an airtight container and refrigerate for up to 4 days. It freezes well too—divide into portions and freeze for up to 3 months. When reheating, gently warm in a skillet or microwave with a splash of water or extra barbecue sauce to keep it moist. Flavors often deepen after a day or two in the fridge, so leftovers can taste even better!
Nutritional Information & Benefits
Per serving, this pulled pork offers approximately 350-400 calories, with around 30-35 grams of protein and moderate fat content, depending on the cut of pork used. It’s a good source of iron, zinc, and B vitamins, essential for energy and immune support.
Using apple cider vinegar not only tenderizes the meat but may aid digestion, while the spices contribute antioxidants. This recipe can easily fit into a gluten-free or low-carb diet when using appropriate barbecue sauces and substitutions. Just be mindful of added sugars in some store-bought sauces.
From a wellness perspective, I love that this meal brings wholesome protein front and center, perfect for refueling after busy days or active weekends, and it doesn’t feel like you’re sacrificing flavor for nutrition.
Conclusion
If you’re after a tender Instant Pot pulled pork recipe that’s juicy, packed with flavor, and seriously easy, this one’s a winner. It’s got that soul-satisfying comfort food vibe but without the all-day wait. Customize the spice level, sauce, or sides to make it your own, and I promise it’ll quickly become a favorite in your meal rotation.
Personally, I love how this recipe brings family and friends together around the table, with everyone sneaking extra bites and asking for seconds. So go ahead, give it a try and let me know how it turns out! Share your tweaks, stories, or questions—I’m all ears and always excited to hear from you. Happy cooking!
FAQs about Tender Instant Pot Pulled Pork with Juicy Barbecue Sauce
How long does it take to cook pulled pork in the Instant Pot?
About 60 minutes of pressure cooking plus 15 minutes natural pressure release, so roughly 1 hour 15 minutes total active cooking time.
Can I use pork loin instead of pork shoulder?
Pork shoulder is best for pulled pork due to its fat content and tenderness. Pork loin is leaner and can dry out, but you can try it with shorter cooking times and extra moisture.
Is it necessary to sear the pork before pressure cooking?
It’s optional but highly recommended. Searing adds fantastic flavor and a nice crust that makes the final dish more flavorful.
How do I make this recipe gluten-free?
Use gluten-free chicken broth and barbecue sauce, and double-check spice blends for any hidden gluten. This recipe is naturally gluten-free otherwise.
Can I double the recipe for a larger crowd?
Yes, you can double the ingredients, but avoid overfilling the Instant Pot beyond the max fill line. You may need to increase cooking time slightly.
Pin This Recipe!

Tender Instant Pot Pulled Pork Recipe with Juicy Barbecue Sauce Easy and Perfect
A quick and easy Instant Pot pulled pork recipe that delivers tender, juicy meat with a rich homemade barbecue sauce, perfect for family dinners and gatherings.
- Prep Time: 20 minutes
- Cook Time: 1 hour 20 minutes
- Total Time: 1 hour 40 minutes
- Yield: 8 servings 1x
- Category: Main Course
- Cuisine: American
Ingredients
- 3–4 lbs pork shoulder (pork butt), well-marbled
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 teaspoons smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 2 tablespoons brown sugar
- 1/4 cup apple cider vinegar (60 ml)
- 1 cup chicken broth or water (240 ml)
- 1 cup barbecue sauce (240 ml), thick and smoky
- 1 tablespoon olive oil (optional, for searing)
- 1/2 teaspoon chili powder or cayenne pepper (optional)
Instructions
- Trim any excess fat from the pork shoulder, leaving some for juiciness. Pat dry with paper towels. (5 minutes)
- In a small bowl, combine smoked paprika, garlic powder, onion powder, brown sugar, salt, black pepper, and optional chili powder or cayenne pepper. (3 minutes)
- Generously coat the pork shoulder with the dry rub, pressing it into the meat on all sides. Let sit for 10 minutes if possible. (10 minutes)
- Set Instant Pot to ‘Sauté’ mode and heat olive oil. Sear pork shoulder on all sides until golden brown, about 3-4 minutes per side. (15 minutes)
- Remove pork and set aside. Pour chicken broth and apple cider vinegar into the pot, scraping up browned bits. (2 minutes)
- Place pork shoulder back into the Instant Pot. Seal lid and set to ‘Manual’ or ‘Pressure Cook’ on high for 60 minutes. Ensure valve is set to sealing. (60 minutes cooking)
- Allow pressure to release naturally for 15 minutes, then quick release any remaining pressure. Open lid carefully. (15-20 minutes)
- Transfer pork to a large plate or bowl and shred with two forks into bite-sized pieces. (5 minutes)
- Pour barbecue sauce over shredded pork and stir well to coat. (3 minutes)
- Optional: Return sauced pork to Instant Pot on ‘Sauté’ mode for 5 minutes to warm and thicken sauce. (5 minutes)
Notes
Searing the pork before pressure cooking adds extra flavor and a nice crust. Let the pressure release naturally for at least 15 minutes to keep the pork juicy and tender. If pork isn’t shredding easily, cook under pressure a few more minutes. Use gluten-free broth and barbecue sauce for gluten-free version. Leftovers store well refrigerated up to 4 days or frozen up to 3 months.
Nutrition
- Serving Size: About 1/2 cup shredd
- Calories: 375
- Sugar: 9
- Sodium: 600
- Fat: 20
- Saturated Fat: 6
- Carbohydrates: 12
- Fiber: 1
- Protein: 32
Keywords: Instant Pot pulled pork, pulled pork recipe, barbecue pulled pork, easy pulled pork, pressure cooker pork, family dinner, barbecue sauce


